Benefits of Vegetable Garden Planting

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Benefits of Vegetable Garden Planting

There are a number of benefits associated with vegetable garden planting. It is good for your health, both mental and physical, and provides mild exercise. It also saves money and is a great home improvement.

The health benefits of growing your own vegetables are numerous. We all know that veggies are good for you, especially the greens. However, there is nothing like fresh, natural vegetables that you know exactly where they came from because they are right outside your door.

Home grown vegetables are more fresh and rich in nutrients than those that come from large farms that use pesticides and other chemicals to maintain the crop. Freshly grown vegetables are also preservative free, unlike canned vegetables from the grocery store.

Gardening is a great hobby for people of all ages. It is refreshing to spend time outdoors the sunshine getting a little extra vitamin D. Planting your own garden provides gentle yet fun exercise as well. Pulling weeds and working the soil is certainly not always easy. You are sure to get a good little workout while tending your crops.

Along with the physical benefits, there are also mental benefits. Vegetable garden planting allows you to escape and concentrate on gardening instead of your troubles. Working hard is a proven reliever of stress. Gardening also allows you to be completely creative, which is good for the heart and soul as well.

Vegetable garden planting is a great way to save money. Not only do you save on gas driving to and from the store, but on the cost of the produce as well. Your time is also worth something. It is a huge time saver to simply run outside and grab a nice ripe tomato instead of gathering your belongings and making the trek to the grocery store.

A vegetable garden can be planted almost anywhere, regardless of where you live. If you live in a small apartment, you can still plant a little garden using small containers. If your yard is small, you can build a wooden frame to contain your garden so that no grassy play space is lost.

Along with all of the mental, physical, and financial benefits, vegetable garden planting adds aesthetic value to your surroundings. Landscaping is a fantastic addition to a backyard, and small planters are perfect for apartment patios or decks. It is more relaxing and pleasant to spend time in a place that is beautiful. You and your friends and family will love reaping the benefits of having a garden no matter how large or small it may be.

Source by Malcom Bruckner

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